Gillian Waddell Examines 9 Top Health Benefits of Apple Cider Vinegar Gillian Waddell examines the top health benefits of Apple Cider Vinegar. What is Apple Cider Vinegar? During the fermentation process, sugars are broken down by bacteria and yeasts, into alcohol, if you ferment this further then you get vinegar. You can make vinegar from many things, fruits, vegetables and grains and in the case of apple cider vinegar – apples! Apple Cider Vinegar has been used for hundreds […]